Safe & professional counselling which values your wellbeing first.
About Your Counsellor
ACCREDITED COUNSELLOR, BACHELOR OF COUNSELLING
Sally Phu
Sally is a registered member of the Australian Counselling Association and has made it her goal to serve people from all walks of life.
Deeply compassionate, gentle and empathetic, she is experienced in helping individuals who struggle with addiction, abuse, specialising in counselling in spiritual or religious abuse and cultic involvement.
Counselling
Approaches
Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness techniques, person-centred therapy, psychodynamic therapy.
Our Values
We are primarily a person-centred counselling organisation, valuing people’s emotional, psychological and physical well-being as a foundation of our service.
Our relationships with clients are important and we provide safe and confidential counselling sessions aligned with the Australian Counselling Association ethical standards, protecting client autonomy and the right to determine the direction of their healing.
As part of our ongoing commitment to our clients as an effective counselling service, we endeavour to improve our skills and understanding, with the guidance of our own supervisors as accountability partners.
People centred
Safe & Confidential,
Ethical Counselling
Client Autonomy
Committed to
Improvement
Our services
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Cultic, Spiritual & Religious Abuse
Undue influence involving control and manipulation, using religious beliefs or spiritual material and activity.
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Stress, Anxiety & Depression
Intense emotions that changes mood and can range from sadness to a heightened sense of alarm.
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Addiction
A regular or prolonged misuse of substances and patterned behaviour that causes emotional, psychological, physical and financial harm.
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Grief & Loss
Grief is a deep and overwhelming feeling resulting from loss of a love one or something valuable.
